Core 20, 40, 60
Service Description
Take a break with Natalie Kollar of Nola Life Athletics and come strengthen your foundation with our Lunch Break Core Blast! This flexible, time-friendly class focuses on core-strengthening exercises and supporting muscle groups to enhance your posture, stability, and overall fitness. Whether you've got 20, 40, or 60 minutes, we've got a session that fits your schedule: © 20-Minute Express Core - $5 © 40-Minute Core Builder - $10 © 60-Minute Deep Core Dive - $15 Perfect for all fitness levels, this class is designed to energize your afternoon and leave you feeling accomplished. Stop by and make the most of your lunch break-your core will thank you!
Upcoming Sessions
Cancellation Policy
*Ages 15 and up *Ages 10-14 welcome with an attending adult *Sessions must be booked online at least 2 hours prior to the class begin time. Cancellations and rescheduling of classes are not allowed 2 hours or less before the class begin time. A "No Show" is a person who has booked class online, prior to the cut off time, and then does not show up to attend class. No-shows for single booked classes will not be refunded, class will be forfeited. No shows for class pass members and class monthly memberships will result in the forfeiting of that one class to your account. No shows for unlimited monthly memberships will result in a fee of $5 automatically charged to the payment method on file. *There is a 2 person minimum for classes to be held. Classes that do not meet the minimum requirement of 2 people signed up, will be canceled 2 hours prior to the class start time. For any class cancellations, clients will be notified via SMS and/or Email. Please check your texts and emails prior to traveling to the studio for class!